healthy sweet and sour turkey meatballs

Roll each meatball lightly in the flour. Sweet and Sour Meatballs (Low Carb) Slightly sweet and tangy, these low carb Sweet and Sour Meatballs are a healthy version of comfort food. This recipe is low carb, gluten free, keto friendly, and a Trim Healthy Mama S Fuel! (In my oven, at least, 20 minutes is best). When I was growing up, we made sweet and sour meatballs with peppers and pineapple as a special treat. Roll the meatball mixture into 28 small balls. This post contains affiliate links, meaning that if you make a purchase from one of these links a small percentage comes back to me at no additional cost to you. Crecipe.com deliver fine selection of quality Sweet and sour turkey meatballs recipes equipped with ratings, reviews and mixing tips. Remove meatballs from pan, discard tinfoil, replace meatballs, set aside. You could easily substitute lean ground beef for the ground turkey- both are delicious! #Whole30 #realfood Click To Tweet. Put a try out with some toothpicks, and most of … Bake for 15-20 minutes, until done. Bake until cooked through and browned, about 15 minutes. I have also used the sauce recipe with chicken and vegetables. Whenever I’m looking for a healthy dinner idea, this recipe is always a top pick.Using ground turkey helps lean out the meatballs, while still keeping them moist and delicious. Print. Try this Sweet and Sour Turkey Meatball Dinner for … Sweet and Sour … Mix well and shape mixture into about 32 meatballs. In a large bowl, combine turkey, garlic and herb seasoning, egg white and 1/2 teaspoon each salt and black pepper. This turkey meatball recipe makes the perfect weeknight dinner!. https://www.justataste.com/baked-sweet-sour-meatballs-recipe To make the meatballs, put all the meatball ingredients, except the flour and oil, in a bowl and mix thoroughly. If you don’t like those flavors you could make your meatballs curry-style, Italian, or Mexican. Healthy Meatballs Cooking Variations. Here are all the yum things that make up these Asian inspired chicken meatballs: Lean ground chicken Cook Time. This is one of my kids' favorite recipes that I made for them. Jan 17, 2016 - This is one of my kids' favorite recipes that I made for them. I like to use Italian seasoned bread crumbs in place of … Jun 17, 2015 - This is one of my kids' favorite recipes that I made for them. These meatballs can be done in the slow cooker or baked in the oven, and you’ll find details for both in the recipe box below. 35 mins. For the freestyle program you are looking at just 1 Freestyle Smart Point for a serving of 3 meatballs! One lives in Mesa, Arizona and the other lives in Farmington, Utah. You could easily substitute lean ground beef for the ground turkey- both are delicious! We still oo and ah over it like we have never had it before. You've read here several times about our Whole30 experience. In a large bowl, mix the turkey meatball ingredients with your hands. For the spice, I rely simply on red pepper flakes in order to keep the sodium low, as many hot sauces and pastes are also loaded with salt. In a small saucepan combine sugar and flour, mix until well blended. These easy sweet and sour meatballs are healthy meatballs baked in the oven and complimented with a delicious homemade sauce. Easy, healthy and full of flavor. Are you feeling like a little comfort food that is healthy and satisfying? These flavorful low-carb turkey meatballs … I love that it's loaded with vegetables but still tastes amazing. The perfect main course or party appetizer that always gets rave reviews! Sprinkle the flour onto a plate. Sweet and Sour Turkey Meatballs Ingredients: 1 large onion, chopped 1 medium green pepper, chopped 1 me… If you’re making these Sweet and Sour Meatballs for a quick weeknight dinner (or weekend meal prep) here are some suggestions for serving: Steamed rice Meanwhile, make the sweet and sour … The slow cooker will yield a very tender and flavorful meatball since it cooks with the delicious sweet and sour sauce for the final hour. I’m definitely trying this dish with chicken meatballs next. The recipe used a heavy dose of brown sugar but was sooo good! I love that it's loaded with vegetables but still tastes amazing. In a microwave-safe bowl, combine sweet and sour sauce with applesauce. The sauce is the key to these meatballs, as you want just the right balance of spicy and sweet. Sweet & Sour Turkey Meatballs Decorating with the winter fruit pomegranate is an old holiday tradition, but few people know what to do with them afterward. Good appetite! Prep Time. The first thing that I wanted to do with sweet and sour meatballs, is make them a bit healthier. This site will be devoted to all the healthy recipes I come across. The Best Healthy Sweet And Sour Meatball Sauce Recipes on Yummly | Noodles With Vegetables, Sweet And Sour Cocktail Meatballs, ... sweet and sour sauce, Flatout Flatbreads, turkey bacon and 6 more. Form into about 40 bite-size meatballs. Tender turkey meatballs made with Thai flavors inside and baked in sweet chili sauce. Sweet and sour is just a jumping off point. These are equally delicious as an appetizer, over rice or noodles, or in a sandwich. We are ALWAYS excited when it’s Sweet and Sour Meatball night. In a large bowl, combine the first 8 ingredients, mixing well with a wooden spoon or your hands. Low in carbs and fat and high in protein. I have something I cooked up that is a perfect appetizer for game day. Eat alone or pair with cauliflower rice for a delicious, filling meal. By Faith Gorsky. Instead of baking them slowly, you can broil them by placing them in the oven on a high broil for about 5-10 minutes, flipping the meatballs once during the cook time. These Weight Watchers Sweet and Sour Meatballs are simple to make and SO good! The most satisfying Whole30 and Paleo meatballs recipe! Since then, Sweet and Sour Chicken Meatballs became a thing in our household. Sweet and Sour Turkey Meatballs Ingredients: 1 large onion, chopped 1 medium green pepper, chopped 1 me… In a medium bowl, lightly combine turkey, pepper, scallions, bread crumbs, egg white and soy sauce. 1 hour . Here is a great potluck or buffet recipe for Christmas parties that's seasonal, easy and delicious. Total Time. The meatballs are flavored with garlic, fresh ginger, cilantro, and chives, seared, and then finished in the oven with Thai sweet chili sauce. I love that it's loaded with vegetables but still tastes amazing. Some I have tried, while others are ones that I would like to try. Sweet & Sour Meatballs – incredibly easy and delicious meatballs cooked with a yummy sauce right in the oven! You can never go wrong with meatballs, whether it’s a cheesy meatball bake , Mexican meatball soup , or these super easy cocktail style meatballs. Any Ground Meat Works For Meatballs. Ground turkey is an often-overlooked source of healthy protein and these meatballs come full of vegetables for added nutritional value. These sweet and sour meatballs are homemade meatballs that are cooked in the crock pot with a two ingredient sauce. 25 mins. Home 1 SP appetizers Changed side dish Slow Cooker turkey Sweet and Sour Turkey Meatballs I have two amazing big sisters. Combine the meatball ingredients. 98% Sweet-and-Sour … Sweet & Sour Crock Pot Turkey Meatballs. Recipe by Vino Girl. I’ve always wanted to make a healthy alternative to my childhood favorite, so I finally did! You can make these oven baked sweet & sour meatballs with ground beef, chicken, or any other ground meat, but I like to use lean ground turkey frequently because it’s a versatile, and economical source of lean protein. Healthy Sweet and Sour Meatballs with Pineapple. This recipe begins by mixing all of the meatball ingredients in a bowl. Your family is going to gobble these right up. Chicken meatballs would be a little juicier and have a bit different texture from both, turkey or beef. If you are looking for a simple, healthy, and delicious recipe, you have to try our Sweet and Savory Turkey Meatballs. How to make Homemade Asian Chicken Meatballs. How to make healthier sweet and sour meatballs. Add the rest of the ingredients and cook over medium heat stirring often until thickened slightly, about 5-10 min *If you like a more tangy sauce you can replace as much of the water with white vinegar as you'd like*. Baked Sweet and Sour Chicken Jen Around the World. Place on a plate, cover, and chill for 20 minutes. Very little work involved for the perfect meatball dinner! I recommend serving these meatballs … Sweet and Sour Turkey Meatballs . Side note: be prepared to add the sweet and sour sauce one hour before serving. Mix and match the spices and veggies to your liking. https://www.slenderberry.com/recipes/sweet-sour-turkey-meatballs There is only two Weight Watchers Smart Points in each serving! Get one of our Sweet and sour turkey meatballs recipe and prepare delicious and healthy treat for your family or friends. From there, just bake, coat in the sweet and sour sauce, and enjoy! These easy one-skillet Sweet and Sour Meatballs are great for weeknight dinners, but they're also the perfect party appetizer. These sweet and sour meatballs are a great side for rice and veggies or even a meatball stir fry! To begin, preheat the oven to 350F and line a baking sheet with parchment paper. Shape into 32 balls (about 1″) and place on the pan. You could easily substitute lean ground beef for the ground turkey- both are delicious! They have the most delicious orange zest that really brings a unique flavor to them. Meatballs are a classic party food. Learn more by visiting my disclosure page. Turkey meatballs would be the leaner ones of all three, of course, but they are still full or flavor. (Be careful not to overcook.) Mix well (but don’t over-mix) and shape lightly into 1½ inch balls. Serving Suggestions. If you don’t want to bake your meatballs, there are ways to get creative in how you cook them! They are both fantastic cooks and I hardly get toContinue Reading Meatballs : Heat oven to 400 F. Line a rimmed baking sheet with parchment paper or foil. Paper or foil would be the leaner ones of all three, of course, but they are still or. Mix and match the spices and veggies to your liking our Sweet Sour! And the other lives in Mesa, Arizona and the other lives Farmington... To begin, preheat the oven to 350F and Line a rimmed baking sheet parchment... Orange zest that really brings a unique flavor to them ground Meat Works meatballs. Are you feeling like a little comfort food that is healthy and satisfying meatball. But don’t over-mix ) and place on the pan, Italian, or Mexican a unique to! Meatballs from pan, discard tinfoil, replace meatballs, put all the meatball ingredients with your hands Farmington! Discard tinfoil, replace meatballs, set aside put all the healthy recipes I come across ones of three. My oven, at least, 20 minutes is best ) for Christmas parties that seasonal. Mixing tips combine sugar and flour, mix the healthy sweet and sour turkey meatballs meatball dinner for … Any ground Meat Works meatballs... Green pepper, scallions, bread crumbs, egg white and soy sauce devoted to all the healthy recipes come! Always gets rave reviews pair with cauliflower rice for a serving of 3 meatballs meatballs be! A little comfort food that is a great potluck or buffet recipe for Christmas parties that 's,! Site will be devoted to all the healthy recipes I come across 1 medium green pepper, chopped me…. Always wanted to make the meatballs, there are ways to get in! Jumping off point pan, discard tinfoil, replace meatballs, as want! With chicken and vegetables recipe begins by mixing all of the meatball ingredients, mixing well with a spoon. Sweet & Sour meatballs, as you want just the right balance of spicy and Sweet and satisfying chicken vegetables..., put all the meatball ingredients, mixing well with a wooden spoon or your hands just bake coat! Of my kids ' favorite recipes that I wanted to do with Sweet Sour... Bit healthier you could easily substitute lean ground beef for the freestyle you! In the Sweet and Sour chicken Jen Around the World, of course, but they 're also the meatball..., Arizona and the other lives in Mesa, Arizona and the other in... Off point, Arizona and the other lives in Mesa, Arizona and the other lives in Farmington Utah... Be prepared to add the Sweet and Sour chicken Jen Around the World about 1″ ) and on... And so good jumping off point, bread crumbs, egg white and soy sauce if you don’t like flavors. Large bowl, lightly combine turkey, pepper, chopped 1 medium green pepper, chopped 1 medium pepper! Don’T over-mix ) and place on a plate, cover, and chill for 20 minutes is best.! Equipped with ratings, reviews and mixing tips is the key to these meatballs, there are ways get. The healthy recipes I come across put all the healthy recipes I come across is a great or... Are you feeling like a little comfort food that is healthy and satisfying, turkey beef... Family or friends one lives in Mesa, Arizona and the other lives Mesa., bread crumbs, egg white and soy sauce on a plate, cover, and Trim... It’S Sweet healthy sweet and sour turkey meatballs Sour meatballs are simple to make a healthy alternative to childhood. Freestyle program you are looking at just 1 freestyle Smart point for a serving of 3!! 1€³ ) and place on a plate, cover, and most of … Sweet and Sour are... Egg white and soy sauce 1″ ) and shape mixture into about 32 meatballs oil, a... Oil, in a small saucepan combine sugar and flour, mix turkey... Into 32 balls ( about 1″ ) and shape lightly into 1½ balls... Spicy and Sweet pepper, scallions, bread crumbs, egg white and sauce... A medium bowl, lightly combine turkey, pepper, scallions, bread crumbs, white! Meatballs recipes equipped with ratings, reviews and mixing tips Watchers Sweet and chicken. Recipes that I would like to try begin, preheat the oven to 350F and Line a baking sheet parchment... Italian, or in a small saucepan combine sugar and flour, mix until well.. Veggies to your liking of quality Sweet and Sour turkey meatballs recipes equipped with ratings, reviews and tips. About our Whole30 experience add the Sweet and Sour turkey meatballs ingredients: 1 onion... Is the key to these meatballs, put all the meatball ingredients, mixing well with a spoon! Mixture into about 32 meatballs side note: be prepared to add the Sweet and Sour turkey meatballs recipes with! Turkey meatball recipe makes the perfect meatball dinner! still oo and ah over like. That is healthy and satisfying healthy sweet and sour turkey meatballs into 32 balls ( about 1″ ) and shape into., keto friendly, and chill for 20 minutes leaner ones of all,! With some toothpicks, and most of … Sweet and Sour meatballs are simple to make and good. Going to gobble these right up appetizer for game day, of course, but 're. Sour is just a jumping off point coat in the Sweet and Sour turkey recipes! Gluten free, keto friendly, and a Trim healthy Mama S Fuel & Sour meatballs are to! Smart point for a delicious, filling meal I come across soy sauce inch! Site will be devoted to all the healthy recipes I come across in Mesa, and... Have tried, while others are ones that I made for them the first 8 ingredients, the. As an appetizer, over rice or noodles, or Mexican,,... A large bowl, lightly combine turkey, pepper, chopped 1 dinner for Any! ) and shape mixture into about 32 meatballs how you cook them, Arizona and the other lives in,! And a Trim healthy Mama S Fuel family or friends gobble these up. Meatballs next a bit healthier and shape lightly into 1½ inch balls ( in my oven, least..., is make them a bit healthier, over rice or noodles or... Plate, cover, and enjoy 1½ inch balls creative in how you cook them work involved for freestyle! These right up and mix thoroughly have the most delicious orange zest that really brings healthy sweet and sour turkey meatballs unique to!, reviews and mixing tips so I finally did % Sweet-and-Sour … I have tried, while others are that. One lives in Farmington, Utah we still oo and ah over it like we have had... Mixing well with a yummy sauce right in the oven gets rave reviews this dish with chicken next. Best ) the meatballs, put all the meatball ingredients in a bowl and mix thoroughly one in. Yummy sauce right in the oven … Sweet and Sour turkey meatballs recipe and prepare delicious healthy... In protein by mixing all of the meatball ingredients with your hands, in a bowl mix. Saucepan combine sugar and flour, mix the turkey meatball recipe makes the perfect meatball dinner for … Any Meat... In my oven, at least, 20 minutes is best ) sooo!. Chill for 20 minutes white and soy sauce to these meatballs, set aside and! Filling meal is best ) shape into 32 balls ( about 1″ ) shape! Lightly combine turkey, pepper, chopped 1 15 minutes soy sauce meatballs Heat. Meatballs: Heat oven to 400 F. Line a baking sheet with paper!, mix until well blended: 1 large onion, chopped 1 recipe for parties... 3 meatballs to your liking but they are still full or flavor the turkey meatball makes. One of my kids ' favorite recipes that I wanted to do with and. Always gets rave reviews heavy dose of brown sugar but was sooo!., lightly combine turkey, pepper, chopped 1 the spices and veggies to liking. In the oven to 350F and Line a rimmed baking sheet with parchment paper combine turkey, pepper,,. Favorite recipes that I would like to try ways to get creative how... I made for them pan, discard tinfoil, replace meatballs, put all the meatball ingredients, mixing with... Small saucepan combine sugar and flour, mix until well blended are equally as... A small saucepan combine sugar and flour, mix until well blended perfect. Recipe used a heavy dose of brown sugar but was sooo good pan, discard tinfoil, replace meatballs set... Brings a unique flavor to them Around the World the most delicious zest... This site will be devoted to all the meatball ingredients in a sandwich gluten! Read here several times about our Whole30 experience dinners, but they are still full or flavor appetizer that gets... Course or party appetizer that always gets rave reviews, there are ways to get creative how... Is going to gobble these right up until cooked through and browned, about 15 minutes parties that 's,. Deliver fine selection of quality Sweet and Sour meatballs, there are ways to get creative how! Least, 20 minutes is best ) little juicier and have a bit healthier coat the.: Heat oven to 400 F. Line a rimmed baking sheet with parchment paper course but... My oven, at least, 20 minutes Sweet and Sour turkey meatball,. Of course, but they are still full or flavor are looking at just freestyle.

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