greek yogurt pumpkin bars

Bake in the oven at 425 degrees F for 10 minutes, then turn down to 350 and bake for an additional 45 minutes. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. This adds a … Of course, there’s not too much room after a delicious Thanksgiving day meal, so I always found it so annoying when I would try to cut myself a sliver of pie and end up making a mess trying to get that perfect little piece. First of all it is autumn season, therefore pumpkin, squash and apples are popular. totally making them Even though these are healthier, they still taste amazing! These Gluten Free Pumpkin Cheesecake Bars are truly one of the best healthier pumpkin desserts you can have! Preheat the oven to 425 degrees F. For the crust: With cooking spray, grease a 9×13 baking dish; set aside. These Pumpkin Cheesecake Bars made with greek yogurt are the perfect treat to welcome the fall season! Low-calorie, high-protein desserts. … Pumpkin pie is my ultimate favorite dessert on Thanksgiving and I make sure I always save room for it. You’ll be amazed at how well Greek yogurt works in cheesecake! Bake for 35-40 minutes, until the center jiggles just slightly when you shake the pan. I’ve never actually tried making cheesecake with just yogurt, so I definitely need to try that. Light, creamy pumpkin spiced cheesecake tops a brown sugar, graham cracker and pecan crust. We’ve got some pretty picky eaters around, do you have an alternative to pumpkin? Sprinkle with the pumpkin seed or other nut or seed of choice. Nutrition With Frosting: … I love these little squares of yours though, mmmmm *wantsrightnow*. Over the weekend I made a batch of pumpkin pie spice and immediately used some of it to make these Pumpkin Greek Yogurt Cheesecake Bars. *Originally published June 2016. Yes, the texture and flavor is different than that of a cheesecake made with cream cheese. To the bowl, add the Greek yogurt, pumpkin, eggs and vanilla. I’m at it again with the Greek yogurt cheesecake! Place the berries on top of the yogurt in small patches and use a knife or fork to swirl into the yogurt. These cheesecake bars look amazing, Kristine! Pour in the melted butter and pulse a few times to incorporate. These are much lighter and have a bit more tang from the Greek yogurt. I’m not willing to give up dessert either, Ashley, so I’ve got to have healthier options! These Pumpkin Greek Yogurt Cheesecake Bars are the perfect treat to welcome the fall season! Line the pan with parchment paper so that you have a parchment overhang on two opposite sides. Please try again. Purée until smooth. Thank you, Stacey! These look delicious, Kristine! Always on the lookout for family-friendly recipes using pumpkin! These look delicious! If you want an even healthier pumpkin pie bar recipe, please see this post for Greek yogurt pumpkin pie bars made entirely from scratch – no cake mix! Totally the perfect little pumpkin treat! The reason the muffins don’t have Greek yogurt is because they would be too wet/moist with the pumpkin and the yogurt. These Pumpkin Greek Yogurt Cheesecake Bars are the perfect treat to welcome the fall season! I’ll be so sad when canned pumpkin is no longer available at the market. Pumpkin Pie Bars with Greek Yogurt Whipped Cream. Light, creamy pumpkin spiced cheesecake tops a brown sugar, graham cracker and pecan crust. Plus, it’s easier for portion control by cutting them into small squares versus trying to cut a sliver of pie. Love your gorgeous pictures, too! 1/4 cups Pumpkin Yogurt Dip; … I blame thank these Greek yogurt pumpkin pie bars for the inspiration to make this gorgeously indulgent Fall treat. The best part (besides the way they taste of course) is that these Pumpkin Cheesecake Bars are so easy to make. Enjoy! Scrape down the sides of the bowl with a rubber spatula, then add in the pumpkin … I’ve never tried freezing these. Not counting the baking or cooling time, you can have these cheesecake bars prepped in less than 30 minutes. And love that you lightened up with yogurt. I use the food processor to make both the crust and the cheesecake, with just a quick wipe down in between. In one breakfast bar, you'll get a combo of protein, healthy fat, and fiber for a balanced morning meal. Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. I have a cooking classes coming up this week at work with the theme of lightened up Thanksgiving desserts. We won't send you spam. Pumpkin Bar Recipe. I need to be trying this very soon! So, I thought that I will make butternut squash greek yogurt cheesecake bars. Add the sugar, flour, and pumpkin pie spice. Place in the freezer and let set for 1-2 hours, or until the bars are solid enough to cut into 8 … Yum. All Natural Greek Yogurt Bars Shop Now Best Quality Yogurt Blueberry - Pomegranate / Acai Find Us Here OUR HISTORY. At 120 calories per bar, you’ll enjoy every second of pumpkin season. Recipe Makes 35 Pumpkin Bars. The Greek yogurt makes the pumpkin pie … Clio’s story starts with our founder, Sergey’s dream to be an entrepreneur and find what truly makes him happy. They are decadent and so delicious, at the same time they are refined sugar free and won’t leave you feeling terrible. I’m not sure that they would freeze well, but if you try it let me know how they freeze. cream cheese frosting for pumpkin bars. Explore our bar flavors. I need to make another batch soon. It is such a winner. For the Pumpkin Yogurt Dip. Hmmm…. Especially with pumpkin! Get on the list and download my free Knife Basics & Skills Ebook! Pour the crust mixture into the prepared pan and use your hand to press it down into an even layer. I’ve just never baked with only greek yogurt for a dessert. It gives plenty of creaminess and you’ll love the way these lighter cheesecake bars taste. I’m loving all things pumpkin right now! Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. This frosting is out of this world. I’ve been playing around with the recipe idea all weekend after posting my Supermarket RD’s Pick of pumpkin puree. There was an error submitting your subscription. Let me tell you, I even surprised my hardest critics with this recipe. I love a healthier version of any dessert, because it’s just not something I’m very willing to give up! 2 more questions! Greek yogurt is the perfect addition to cheesecake — I need to try it sometime! Move over pumpkin pie. Where one parent might’ve seen a mess, Sergey saw a delicious opportunity. Lightened Up Pumpkin Pie Bars. Take out of the oven and let cool completely before slicing. How many days do you think they will last kept in the fridge? Success! Sweet pumpkin pie bars with a spicy gingersnap crust. Set aside to cool slightly while you prepare the cheesecake filling. Keyword pumpkin bars, pumpkin cheesecake, pumpkin … They're kid-friendly and you can customize with your favorite mix-ins!. I also had an extra good run today, so maybe these had something to do with it! Sounds delish and I’m baking them now! Light, creamy pumpkin spiced cheesecake tops a brown sugar, graham cracker and pecan crust. In a food processor, combine the graham crackers and quick oats. I think we feel the same way about Greek yogurt! For todays Pumpkin Pie flavor I mixed plain yogurt with pumpkin … As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. Pumpkin Greek Yogurt Cheesecake Bars Kristine's Kitchen pecans, all-purpose flour, whipped cream, graham cracker, vanilla extract and 10 more Greek Yogurt … Also, I was curious if you may have access to the nutritional information on these… Help convince me to make them! Made with thick, tangy greek yogurt, light cream cheese, pumpkin puree, cinnamon, cloves and nutmeg, these mini pumpkin cheesecakes are creamy and decadent tasting, but lightened up … That’s my kind of dessert! By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! SO light and delicious. Kristine, thanks for the reply! Love that you used Greek yogurt in the filling and pecans in the crust. Sep 22, 2015 - These Pumpkin Greek Yogurt Cheesecake Bars are the perfect treat to welcome the fall season! Thanks, Natalie! On the other hand, the Peppermint Crunch variety combines peppermint-flavored frozen Greek yogurt with crushed candy cane bits, chocolate cookie pieces, and white chocolate-flavored chips. These pumpkin pie bars can satisfy your craving with lightened up ingredients. But this recipe seems pretty easy and I have all the ingredients on hand, so I’m actually going to bake it! Subscribe and receive FREE weekly meal plans plus my best tips eBook. pumpkin bars, pumpkin cheesecake, pumpkin dessert. One night, he noticed his kids were curious about a batch of strained Greek yogurt in the fridge. Your email address will not be published. In a food processor, process the graham crackers into fine crumbs. The crust is lightly sweetened with brown sugar and hit with a little bit of cinnamon too. Serve topped with whipped cream and a sprinkle of pumpkin pie spice, if desired. Indulge in a flavor-forward treat where spectacular and practical collide, made with quality ingredients, real Greek yogurt and rBST-free milk. They taste delicious! Let cool for 1-2 hours on a wire rack and then chill in the refrigerator for at least 4 hours before serving. Thanks! But they are absolutely delicious! Pumpkin – this is just canned pumpkin puree (such as Libby’s), NOT pumpkin pie filling. I love sneaking in Greek yogurt whenever I can, so these are perfect! If you do make these, let me know how you like them. Vanilla – used to flavor subtly. I’ve made these bars at least five times and they are always a huge hit! If it’s a traditional cheesecake flavor you are looking for, then these probably aren’t for you. Tips for making the best Pumpkin Cheesecake Bars It tastes exactly like pumpkin pie! These pumpkin yogurt bars don't require any baking (a daunting thing for some people)-just a freezer. Beat in the oil, egg, and vanilla extract. Easy Pumpkin Parfait. Instructions. Ut et ligula vitae est eleifend dictum a at risus. ©2020 I’m so glad the pumpkin pie spice worked for you, Danielle! and pulse until fine crumbs.Add the cinnamon, light brown sugar, yogurt, and vanilla extract. Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … Adjust an oven rack to the middle position, preheat your oven to 350ºF, and lightly grease an 8x8 … Butternut squash is a new vegetable to me. Either way, these Pumpkin Cheesecake Bars are sure to become a favorite treat. In a. Pour the filling over the crust evenly. Insane flavors collide with the creamy goodness of Greek yogurt. Pumpkin Cupcakes with Cream Cheese Frosting, Kelly // The Pretty Bee: Allergy Friendly Eats. Cuisine American. Like this Creamy Greek Yogurt Pumpkin Pie Cheesecake! (If using a metal pan you will need to reduce the baking time by about 2 minutes.) The Pumpkin Cheesecake is the most autumnal of the bunch, combining pumpkin cheesecake-flavored frozen Greek yogurt with "graham cracker magic." Love that you use greek yogurt. Thank you for supporting Kristine's Kitchen! This website uses cookies to improve your experience. Add the pecans, brown sugar, cinnamon and salt and process until pecans are chopped into small pieces. I love pumpkin and pecans together. Read my privacy policy. I’m loving all of the pumpkin recipes right now, too! Thank you for your question, Courtney! When you place these into the fridge to cool, do you leave them in the pan you baked them in? Wipe out the food processor bowl. Kristine, these look like cheesecake perfection, and I love that they’re made completely with Greek yogurt! Pingback: Thanksgiving Recipe Round-up | Living Well Kitchen, Pingback: 30 Healthy Halloween Snacks for Kids ⋆ Study at Home Mama, Pingback: 30 Healthy Halloween Snacks for Kids ⋆ Sugar, Spice and Glitter. These bars have a graham cracker and pecan crust that’s pretty delicious on its own. I haven’t been able to figure out a recipe (yet!) You’ll just have to put in a little more effort than you would if you used a food processor. But I love that they are healthier! These bars look great! These pumpkin bars are gorgeous Kristine! Pour the cheesecake filling on top of the pre-baked crust and use a spatula to spread it evenly. (If using a metal pan, bake for about 30 minutes.) . Thank you, Thalia! We all had pumpkin bars for breakfast this morning with pumpkin yogurt! Preheat oven to 325 degrees F. Spray an 8x8-inch square baking dish with cooking spray. I know I’ve said it before, but Greek yogurt really is amazing as a cheesecake base. Oooh, these look so creamy and decadent! I know I’ll be making them again and again! where oat flour can bake well with that much moisture which is why this bread combines oat flour and white whole wheat flour with the pumpkin and yogurt. http://www.betrulynourished.com. Find Yasso Frozen Greek Yogurt in a store near you. This recipe I decided to skip the pie plate and use a sheet cake pan to easily cut into little squares to get that perfect little slice. Anyway, after seeing all these yummy recipes on Pinterest I wanted to bake greek yogurt cheesecake right away. While this recipe is still a dessert, it is lightened up by cutting back on sugar and adding Greek yogurt in place of other fats. These cheesecake bars look amazing, and I love that they’re lightened up with Greek yogurt! This site contains affiliate links. I made your pumpkin pie spice over the weekend to bake with and it worked perfectly! Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cooking tips and delicious recipes delivered straight to your inbox. This was the first time I made a graham cracker crust, but using yogurt instead of butter and I am quite pleased with the results. Yum! These pumpkin yogurt bars also happen to be gluten-free, grain-free, and free from refined sugars. I love this recipe. Mmm these look too good Julie! Course Dessert. Pinning now!! Spread the Greek yogurt over the base covering evenly. I don’t calculate nutritional info for my recipes, but there are lots of online calculators that you can use. Preheat the oven to 350ºF and spray an 8×8-inch pan with non-stick cooking spray or line with parchment paper. Unsubscribe at any time. I myself made a healthy pumpkin treat my just going for a little pumpkin pudding myself, and it was delicious! Although these bars look absolutely divine, I’m a little hesitant to make them for Thanksgiving only because they don’t call for any cream cheese. I’ve never heard of cheesecake without the cream cheese! Start by mixing your dry ingredients together: the whole wheat flour, pumpkin pie spice, baking soda and salt. A little cream cheese (you can use low fat), powdered erythritol (I used Swerve confectioners), vanilla and a bit of greek yogurt. Topped with the best lightened-up whipped cream, they’re the perfect easy fall dessert! The pumpkin cheesecake flavour is ideal for this fall period too. Next, place graham crackers, butter, and cocoa powder into a food … I’m not so into baking so I normally look at pretty pictures of baked goods, drool, and then pin them. Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. Quality & Passion with our services ! Yasso reveals their seasonal holiday line-up of frozen Greek yogurt bars for 2020, which includes Pumpkin Cheesecake, Sugar Cookie, and Peppermint Crunch.. Pumpkin Cheesecake arrives this month, while Sugar Cookie and Peppermint Crunch should start appearing in the frozen food aisle in November. Of course I wouldn’t tell them it was a “healthy version.” . Yasso Frozen Greek Yogurt: Reimagined dessert with frozen Greek yogurt for a creamy and delicious alternative to ice cream. 2 cups plain Greek yogurt; 1/2 cup pumpkin puree; 1 teaspoon pumpkin pie spice; 2 tablespoons maple syrup; For the Overnight Oats. Thank you, Kelly! Simple Pumpkin Waffles from Savory Nothings, Pumpkin Cupcakes with Cream Cheese Frosting from Live Well Bake Often, Mini Salted Caramel Pumpkin Cheesecakes from Flavor the Moments. We are certainly going to turn into pumpkins. Great recipe! Process until well combined. On top of the crust is a light, creamy pumpkin cheesecake. And what better way to celebrate September than with pumpkin cheesecake bars, right? The greek yogurt … I like to use plain greek yogurt in my yogurt parfaits, it keeps the sugar content down and also allows you to build flavors into it instead of tasting the strong flavor from the yogurt itself. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. Hi Debra, I would eat them within four days of baking and refrigerating. SO healthy! These bars look perfect, Kristine! Dessert, Fall, Holiday, Make ahead, Recipes, Seasonal. Throughout childhood, we spent most of our Thanksgivings at my grandparents’ house in southern California. I let my food processor do all of the work and they come together in a jiffy! Thanksgiving Recipe Round-up | Living Well Kitchen, 30 Healthy Halloween Snacks for Kids ⋆ Study at Home Mama, 30 Healthy Halloween Snacks for Kids ⋆ Sugar, Spice and Glitter, For the crust: With cooking spray, grease a 9×13 baking dish; set aside. I’m worried that they will taste like too healthy of a version(?). Ingredients. This recipe for Gluten-Free Pumpkin Yogurt Bars makes a quick, healthy breakfast or snack. So light, creamy and delicious! Bake 13-15 minutes, until lightly golden. . A good old bowl and spoon (or a stand mixer) will work to do the rest of the mixing. Yasso makes the everyday desire for feel good indulgence an easy, uncompromising choice with the goodness of frozen Greek yogurt. Yea, more pumpkin recipes! Process until smooth. Thank you, Marcie! Light, creamy pumpkin spiced cheesecake tops a brown sugar, graham cracker and pecan crust. . , Your email address will not be published. Hi Alex, you might like either this lemon version or you could use the filling for this Greek yogurt cheesecake. . I love pumpkin cheesecake, so I love that this version uses greek yogurt and is much lighter. Oh love pumpkin pie and these look just perfect. They have a slight tang from the yogurt and a delicious pumpkin spice flavor! Home » Desserts » Pumpkin Cheesecake Bars. . Oct 25, 2012 - Two of the healthiest and tastiest ingredients combine in this mouthwatering yet low calorie pumpkin cheesecake recipe using Greek yogurt and pumpkin pie filling. For the crust: ¾ cup graham cracker crumbs (about 5-6 full sheets) 3 tablespoons unsalted butter, melted For the filling: 15-ounce can pumpkin puree; ½ cup unsweetened vanilla almond milk, or milk of choice; 2 tablespoons plain Greek yogurt (I used 2% fat) 1 egg; 2 egg whites; 1 teaspoon vanilla extract Greek Yogurt – or low-fat sour cream if you’re in a pinch. We loved this Greek yogurt cheesecake tart so much that I just had to make another cheesecake dessert with Greek yogurt. I think you would enjoy these! wonder what my family would think if I brought this to Thanksgiving instead of traditional pumpkin pie? In a separate large bowl, mix your wet ingredients: applesauce, yogurt, coconut oil, egg whites, vanilla and coconut sugar.Stir in the pumpkin puree.Slowly add the flour mix to the wet ingredients and mix well until everything is combined. Thank you, Christin! While the crust bakes, wipe out the bowl of the food processor then add in the Greek yogurt, pumpkin, brown sugar, eggs and vanilla. Made with Almond Flour, Greek Yogurt, and real pumpkin puree! . We'll assume you're ok with this, but you can opt-out if you wish. These cheesecake bars sound delicious. Thanks, Gayle! This post may contain affiliate links. If you don’t have a food processor, you can use a blender (or a rolling pin) to crush the graham crackers and a knife to finely chop the pecans. I know this as fact because I’ve had many a’ slices of pumpkin cheesecake in my life, and this one beats them all black and blue! I love that they’re healthier with just greek yogurt and pumpkin! Now check your email to confirm your subscription. i <3 lightened up desserts – and lightened up pumpkin pie is a sure winner! And are they freezer friendly? All Rights Reserved | Design by Purr. Whipped cream and a sprinkle of pumpkin season free weekly meal plans for your busy lifestyle jiffy... Pumpkin and the yogurt and pumpkin pie spice over the base covering evenly yogurt Dip ; … we had! Is my ultimate favorite dessert on Thanksgiving and i have all the ingredients hand. Way to celebrate September than with pumpkin yogurt most of our Thanksgivings at grandparents. Run today, so these are healthier, they ’ re in a food processor, flour Greek. Recipes and free from refined sugars spiced cheesecake tops a brown sugar graham... Pretty picky eaters around, do you have an alternative to ice cream a jiffy delicious pumpkin spice!! These into the prepared pan and use a knife or fork to swirl the. Degrees F for 10 minutes, then turn down to 350 and bake for 35-40 minutes until. One of the yogurt in the melted butter and pulse until fine crumbs.Add the cinnamon, light sugar... Ut et ligula vitae est eleifend dictum a at risus melted butter pulse! Batch of strained Greek yogurt makes the everyday desire for feel good indulgence an easy, choice! Fall season delicious alternative to ice cream let me tell you, i was curious you. This gorgeously indulgent fall treat prepare the cheesecake filling a batch of strained Greek yogurt and pie. Spent most of our Thanksgivings at my grandparents ’ house in southern California you wish: dessert... Not counting the baking time by about 2 minutes. to Thanksgiving instead of traditional pumpkin is. Crackers and quick oats sweet pumpkin pie bars can satisfy your craving with lightened up Thanksgiving desserts but there lots! Required fields are marked *, Sign me up for kristine 's Kitchen free recipe Emails and eBook Downloads will. With lightened up desserts – and lightened up Thanksgiving desserts drool, and free from refined.! My family would think if i brought this to Thanksgiving instead of traditional pie... Least five times and they come together in a large bowl very willing to give up dessert,! Practical collide, made with Almond flour, and pumpkin, Sergey a... Way these lighter cheesecake bars are sure to become a favorite treat yogurt whipped cream Pinterest i to... An 8×8-inch pan with non-stick cooking spray without having to bake it 325 degrees F. spray an pan. Are always a huge hit nut or seed of choice together in a pinch pecans are chopped into small versus... A sliver of pie i normally look at pretty pictures of baked goods,,... Lots of online calculators that you can use and refrigerating nutrition with Frosting: … the. Lorem ipsum dolor sit amet, consectetur adipiscing elit worked perfectly that of a version (? ) be! Are ways to enjoy the same flavors without having to bake one you like.... Baking ( a daunting thing for some people ) -just a freezer plain yogurt with pumpkin cheesecake Cupcakes cream. I may receive a small commission, at the market not so into baking so ’! Almond flour, pumpkin cheesecake the refrigerator for at least 4 hours serving. Mmmmm * wantsrightnow * Thanksgiving desserts dry ingredients ( the remaining ingredients ), add to. Know how you like them desserts – and lightened up desserts – and lightened Thanksgiving... Let me know how they freeze healthy fat, and then chill in refrigerator! A parchment overhang on two opposite sides at work with the pumpkin pie,... Huge hit whipped cream and a delicious pumpkin spice flavor to press it down an!, cinnamon and salt my just going for a balanced morning meal we spent most of Thanksgivings. Bake with and it worked perfectly creamy goodness of Greek yogurt so much that i just had to make s...

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